Today we will continue the conversation about osteochondrosis and illuminate the symptoms, causes and minimum treatment needed for thoracic spinal osteochondrosis.Because, according to statistics, these types of osteochondrosis are less common (though it would be more appropriate to say that thoracic osteochondrosis because a bit of anatomical mobility in the region was initially unreal), this means that many people do not know that they have degenerative spine disease.And, therefore, they do not take any action to avoid further development.
The latter is not necessary at all, but the symptoms of osteochondrosis of the thoracic area are similar and we need a more careful diagnosis.
And in general, doctors accurately realize that thoracic spinal osteochondrosis is similar to bunglon, disguised as another disease - heart attack, acute cholecystitis or appendicitis, pancreatitis, renal colic in MKB, asthma, ulcer ...
Symptoms of thoracic spine osteochondrosis - signs of disease
- The pain between the blades can be stupid, but sometimes the patient complains that between the shoulder blades, it seems that the importance is driven;
- pain that arises when raising the upper part, the tendency to the side, the rotation of the body;
- During tension, although pain may occur with deep breath, cough, sometimes it is not possible to take a complete breath;
- Physical activity and many hours of static position (driver, office worker) increase symptoms;
- Breastfeeding;
- increased painful zone muscle tension (muscle defense);
- movement stiffness;
- At the advanced stage, abdominal pain, all types of digestive system disorders, kidneys, and reproductive systems are possible;
- The body -the body begins to freeze, although it decreases from local temperature, or, on the contrary, burning sensation appears in the legs.
Symptoms of thoracic osteochondrosis can echo with the cardiovascular system disease clinic (heart disease, giving left shoulder blade, numbness, loss of sensitivity, goosebumps), respiratory system (chest pain, gastrointestinal tract (nausea, epigastrium pain, epigastrium, pain.
You can also suspect intercostal neuralgia development.
Because the thoracic spine is large enough, the symptoms often depend on the vertebra that is most affected by the dystrophic change.
Complications of osteochondrosis of thoracic areas
Further advances in the disease lead to the occurrence of protrusions, and then the intervertebral disc hernia.
Disabled vertebrae, with unsuccessful movements, can easily squeeze spin-motor canals, leading to infringement of blood supply to internal organs, cardiovascular and endocrine systems.
The cause of thoracic spine osteochondrosis
- In the first place it is a very common scoliosis among children;
- injury;
- Rib pathology;
- flat and horizontal feet;
- Age -related changes, adjusted salt deposition, including the spine;
- violations of mineral metabolism, especially calcium;
- Strength training class with vertebral trauma - shot, fall.
A predisposing factorIt is overweight, prolonged sedentary activity, modern hypodynamia as a whole, childhood or, on the contrary, excessive physical activity, salt -rich nutrition and toxins.
Long hypothermia, chronic stress has influence.
It is not sad, but although the leaking physiological pregnancy changes the center of gravity, produces a large burden on the spine and is a provocative factor in the development of spinal osteochondrosis.
Thoracic osteochondrosis diagnosis
First of all, X-ray, then, if necessary (in the presence of hernia, protrusions, slipped vertebra), spinal MRI, for differential diagnosis of electrocardiogram cardiovascular system disease.With doubts and signs of additional kidney pathology, ultrasound is prescribed.
Thoracic spinal osteochondrosis treatment
Traditionally, modern medicine offers to stop analgesic tension, muscle relaxants, antispasmodic, non -ssteroid anti -ssteroid drugs, heating ointment, waste.
Diuretics are prescribed for faster edema removal.
To restore the fabric and cartilagin disc, chondroprotectors are offered a long course.
After the acute pain subsides, physiotherapy (electrophoresis, magnet, amplipulse, darsonval, ultrasonic therapy), exercise therapy, massage (classic, point, vacuum, honey), manual therapy that relies tissue nutrition and their OxygenEnriches, acupuncture, acupuncture, acupuncture, acupuncture.Hirudotherapy - Treatment with leech.
True, in these new cases, it is important to find a true expert -is a knowledgeable, sometimes after communicating with an unprofessional manual, the situation can be worse.I think that other amateur can be harmful without the problem.
All of these influences relieve cramps, swelling, carry muscles to tone, contribute to the formation of muscle corsets.The vacuum massage by the bank increases blood circulation in the affected area, relieving old voltage.
The device is used for the removal of the transferred vertebra.
Prevention and nutrition for osteochondrosis
- It is necessary to reduce the presence of salt, smoked meat, pickles in the diet.
- It is best to leave alcohol, stimulating drinks.
- The majority in vegetable nutrition and fruits, vegetables -are recommended.
- It is useful for vitamin B -rich foods, these are nuts, nuts, fish and seafood, milk products.
Highly recommended to think of goodorthopedic mattresses, pillows,Easy workplace with support for spine.It is important to interfere every hour in sitting or driving machines - to pass, or even slightly stretching the muscles with yourself or small gymnastics.
It's best to wear comfortable and stable shoes.Right -actually distributing the severity you still need to move (as good as 2 hands).
During the period of forgiveness, it is important to start engaging in training therapy (physiotherapy training complex).Swimming classes are very shown.
Exercise for thoracic spinal osteochondrosis
Gymnastics for thoracic spine osteochondrosis include a 12 -minute complex, which is designed for 20 minutes of relaxing implementation in a quiet atmosphere.
Suddenly twisted movements are prohibited, gymnastics must be done smoothly, setting at an extreme point for 5-7 seconds.
If your heartbeat grows when you do, you need to slow down, give yourself a few minutes to rest.In therapeutic gymnastics in breast osteochondrosis, you do not need records and speeds, thoughts and maximum stretching of the chest muscles.
"Planck" exercises and respiratory exercises that can relieve cramps are also highly recommended when it is not possible to breathe, or move with the severity of breast osteochondrosis.
In the case of forgiveness, hanging in the bar, a horizontal bar to stretch the spine under its own weight is often recommended.In any case, after the hang, it is impossible to jump from cross, sharp tremors can injure the vertebra or break the nerves.